For me DBT (Dialectical Behavioural Therapy) takes all the best bits of the better-known CBT (Cognitive Behavioural Therapy) and adds useful tools from Eastern traditions like acceptance and mindfulness. I felt privileged to be able to help the country's only residential DBT service with strategic and operational planing to improve accessibility and continue to deliver services.
DBT was developed by Marsha M. Linehan, who was institutionalised as a teenager in 1960s America. She made it her mission to help people who are 'chronically suicidal' - usually diagnosed with Borderline Personality Disorder and labelled 'treatment resistant'.
Te Whare Mahana (The Warm House) is New Zealand's only residential provider of DBT - for more details visit: twm.org.nz
Keynote presentation at the International eMental Health Forum.
We often sit in our Mental Health world and wonder why more people don't make use of our services. A lot of the time it's because people don't even know we exist!
I was Principal Investigator on this research with over 100 staff in community services about how they currently support people who may be experiencing anxiety or depression and how this can be improved.
A big part of the change many of us want to see is a more inclusive society. By reducing the stigma and discrimination associated with mental illness, the potential for recovery and integration is enhanced. I was strategic advisor to the governments development of our national plan to work towards this.
One of the most encouraging signs of change has been the increase of lived experience roles within health. But we're still figuring out how they can best contribute to a better health system and support the individuals employed and the workforce as a whole.
I led this project to help inpatient and outpatient services at a hospital redesign their advisory roles in consultation with community organisations.
Every time we hear about suicide in the TV, radio or social media it has a huge impact on us and our communities. I led academic research into this which informed government guidelines on media reporting, this part was published in the peer-reviewed journal Crisis: The Journal of Crisis Intervention and Suicide Prevention.