Time For Change
Keynote presentation at the International eMental Health Forum.
More Case Studies
Online CBT and Self Help for Depression and Anxiety
How do we help people who do not engage with mental health services because of barriers like cost, geographic distance or even shame? And what about people who want to do things themselves and choose not to engage?
I was Principal Investigator on this research into over 600 people's experiences doing online CBT and self help and over 40 staff's perspectives on referring and delivering this service.
University Challenged - Lived Experience In Academia
How do we best bring lived experience into university research? I was the first 'Consumer/Service User Researcher' at the University of Auckland and sat on the Medical and Health Sciences Faculty Advisory Committee where I provided strategic and operational guidance. I also helped established and keynoted the first Service Users Academic Symposium.
Going Home - Better Ways To Leave Hospital
What happens when people leave a psychiatric ward? How can they best be supported to transition back home and live well? This was the focus of the 'Exit And Recovery' project I led for community peer support service and its local health provider.
DBT - Making The Difference
For me DBT (Dialectical Behavioural Therapy) takes all the best bits of the better-known CBT (Cognitive Behavioural Therapy) and adds useful tools from Eastern traditions like acceptance and mindfulness. I felt privileged to be able to help the country's only residential DBT service with strategic and operational planing to improve accessibility and continue to deliver services.