Time For Change
Keynote presentation at the International eMental Health Forum.
Keynote presentation at the International eMental Health Forum.
What happens when people leave a psychiatric ward? How can they best be supported to transition back home and live well? This was the focus of the 'Exit And Recovery' project I led for community peer support service and its local health provider.
For me DBT (Dialectical Behavioural Therapy) takes all the best bits of the better-known CBT (Cognitive Behavioural Therapy) and adds useful tools from Eastern traditions like acceptance and mindfulness. I felt privileged to be able to help the country's only residential DBT service with strategic and operational planing to improve accessibility and continue to deliver services.
New Zealand is well known for its struggles with suicide, especially amongst indigenous Māori and young people. I was privileged to be the first lived experience member on the Ministry of Health Suicide Prevention Task Force to help develop the first Suicide Prevention Strategy.
A big part of the change many of us want to see is a more inclusive society. By reducing the stigma and discrimination associated with mental illness, the potential for recovery and integration is enhanced. I was strategic advisor to the governments development of our national plan to work towards this.